Classes
Five programs, grouped by age. Eligibility is based on your child’s age on each class date.
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01First Reps
Ages 12–23 monthsParent/guardian participation required
Focus: Early movement, exploration, coordination, and bonding.
See First Reps schedule -
02Little Lifters
Ages 2–3 yearsParent/guardian participation required
Focus: Foundational movement, balance, confidence, and playful physical activities.
See Little Lifters schedule -
03Jump Starts
Ages 3–4 yearsIndependent participation
Focus: Structured movement, physical skills, obstacle courses, and confidence building.
See Jump Starts schedule -
04Super Movers
Ages 5–6 yearsIndependent participation
Focus: More advanced physical skills, challenges, obstacle courses, and teamwork.
See Super Movers schedule -
05Next Gen Athletes
Ages 7–9 yearsIndependent participation
Focus: Introductory athletic conditioning, age-appropriate functional fitness, obstacles, teamwork, and personal development.
See Next Gen Athletes schedule
Featured program
Limitless Movers
Sensory-Friendly Adaptive Movement
Every child moves differently. Every achievement matters.
A supportive movement class for children who benefit from a sensory-considerate environment. Through adaptable games, motor skill activities, and movement challenges, children build strength, coordination, and confidence at their own pace.
Parents and caregivers participate alongside their children initially, with support adjusted to each child’s individual comfort and needs.
What to expect
- Sensory-considerate lighting and music, adjusted when possible.
- Adaptable movement games and motor skill activities.
- A supportive environment where children can participate at their own pace.
- A parent or caregiver participates alongside their child at first. Depending on the child’s comfort and support needs, caregivers may later move to the perimeter or the lobby.
- A calming cooldown with softer music at the end of class.
Our programming emphasizes physical fitness, coordination, strength, confidence, independence, communication, friendships, teamwork, leadership, and a lifelong enjoyment of movement.
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